How Climate Action Supports Better Mental Health: Building a Resilient and Healthier Society

Climate change affects more than the weather. It also affects how people feel, think, and cope. News about wildfires, floods, melting ice, and disappearing wildlife can create fear and stress. Many people, especially youth, are worried about the future of the planet. These emotional reactions are real and valid. At the same time, the actions […]

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Confronting Climate Anxiety: Understanding and Coping With a Growing Crisis in Canada

Climate anxiety refers to the fear, sadness, stress, and uncertainty that many people feel when thinking about the future of the planet. These emotions are becoming more common as climate change becomes more visible and harder to ignore. People are witnessing more wildfires, floods, heat waves, melting ice, and disappearing species. These events remind us

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The Hidden Mental Health Toll of Heat Waves: An Urgent Crisis for Public Health

Heat waves are becoming more frequent, more intense, and longer-lasting. Many people understand that extreme heat can lead to dehydration, heat exhaustion, or heat stroke. However, the psychological effects of extreme heat are often overlooked. As temperatures rise, stress levels rise too. For some people, heat waves are not just uncomfortable. They can have serious

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